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  • A rich keto friendly chocolate syrup to dress up desserts or beverages.

    Dark Chocolate Syrup – Homemade and Keto Friendly

    One of my first tasks when starting keto was to create a list of all the foods I love. I set out to find keto alternatives to every single food on the list. It's no surprise chocolate…

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  • Bring spicy flavors of the southwest to your table keto style! This Cilantro Lime Dressing is sure to turn up the flavor of just about any food you can throw at it.

    Spicy Cilantro Lime Dressing – Low Carb

        Bring a southwest chipotle flavor to all of your favorite salads, side dishes, pastas, and main dishes with this homemade spicy cilantro lime dressing. One of my favorite ways to spice up a dish is…

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  • The deep fruity, sweet and tangy flavors of balsamic vinegar wrapped up in this all purpose keto friendly balsamic vinaigrette for your enjoyment.

    Keto Friendly Balsamic Vinaigrette

    Bread and balsamic vinegar, with fruit and cheese, all served on a plate with a hot cup of coffee. Sitting at a cafe people watching and enjoying an afternoon snack like this is one of the things…

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Mary Hi, I'm Mary. Food enthusiast and all around fun person to hang out with. I'll be sharing my keto journey, the challenges and successes, as well as my keto recipes, right here on the blog.

Join in on the conversation in the comment threads and on social media. You can also send an email to mary@tastethisketo.com

Thanks for visiting and I hope you'll stick around for awhile so we can get to know each other better.

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