Creamy Chicken Enchilada Soup takes all the flavor and cheesiness you expect from enchiladas and turns them into a quick and easy bowl of keto awesome.
Chicken,  Soups

Keto Creamy Chicken Enchilada Soup

Creamy Chicken Enchilada Soup takes all the flavor and cheesiness you expect from enchiladas and turns them into a quick and easy bowl of keto awesome.

Creamy Chicken Enchilada Soup takes all the flavor and cheesiness you expect from enchiladas and turns them into a quick and easy bowl of keto awesome.

Chicken breast is my go to because it’s easy to throw in the oven, shred and add to the soup. If you’re in a hurry use leftover chicken or a store bought rotisserie.

Apple cider vinegar is added to boost the acidity of this recipe since there’s no tomato sauce. It adds a brilliant tang.

Caldo de tomate helps to boost the tomato flavor without adding too many carbs, though tomato powder could be used as well. Just watch the carb count for either of these products and add salt to taste if needed.

Sour cream and mozzarella with a green onion garnish is a great topping combination. It’s not too much, and boosts the enchilada experience. If, however, you’re looking for healthier fats to enhance the recipe, avocado is the way to go.


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Keto Creamy Chicken Enchilada Soup

Creamy Chicken Enchilada Soup takes all the flavor and cheesiness you expect from enchiladas and turns them into a quick and easy bowl of keto awesome.

Servings 6
Calories 320 kcal

Ingredients

Instructions

  1. Preheat oven to 350F. Place thawed chicken breasts on a baking sheet and bake for approximately 30 minutes, or until chicken is cooked through. Allow chicken to cool slightly, then either shred or dice the chicken. 

  2. While chicken is in the oven, melt butter in a 4 quart soup pot over medium heat. Add green pepper, onion and celery; cook until vegetables are tender. Stir in garlic and cook for another minute.

  3. Pour in broth and bring to a boil. Reduce heat to medium low and add in cream cheese. When cheese is melted add diced/shredded chicken, spices, vinegar, and cilantro.

  4. Serve with sour cream, avocados, green onions, shredded mozzarella, or diced peppers.

Nutrition Facts
Keto Creamy Chicken Enchilada Soup
Amount Per Serving
Calories 320 Calories from Fat 153
% Daily Value*
Fat 17g26%
Cholesterol 123mg41%
Sodium 927mg40%
Potassium 460mg13%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Vitamin A 750IU15%
Vitamin C 35.5mg43%
Calcium 70mg7%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.

Yum

Disclaimer

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. I am not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. Information is provided to the best of my ability. You are ultimately responsible for all decisions pertaining to your health. Please read our full nutrition disclaimer for more information.

If you like this recipe, check out these other recipes for more inspiration

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