• Broccoli, bacon, and cheddar tossed together with a homemade creamy Italian dressing.

    Broccoli Bacon and Cheddar Salad

    Broccoli, bacon, and cheddar tossed together with a homemade creamy Italian dressing is a salad that can stand alone or partner with just about any main dish. Combining some of my favorite keto staples, broccoli, bacon, cheddar,…

  • Peppery arugula, sweet caramelized onions, and spicy horseradish work together perfectly on these steak roll ups.

    Peppery Steak Wrapped Arugula Roll Ups

    One afternoon I had a vision of arugula and steak wrapped up in a delicious little package. After some experimenting I added a simple sour cream horseradish sauce and some caramelized onions to balance out the peppery…

  • Sweet tomatoes, salty olives, creamy feta, and fresh oregano combine to make a perfect single serving Mediterranean salad.

    Single Serving Mediterranean Salad

    My take on a low carb Mediterranean salad. This is one of those salads no one else in the household likes (why, I'll never understand), but also one I prefer to enjoy freshly made rather than as…

  • Bacon Green Beans with Mushrooms

    Sometimes I want an easy, go to side dish that's not just a bag of frozen vegetables. Sure it's quick, but it's less than satisfying. Bacon Green Beans with Mushrooms is my simple answer to this problem.…

  • A big taste of pizza wrapped up in a little parmesan chip.

    Pizza Seasoned Parmesan Chips

    Pizza chips are a satisfying snack for the self professed pizza lover. While it's easy to grab a bag or tube of chips, or even another pizza flavored snack from the snack aisle at the gas station,…

  • A creamy cheese soup to enjoy as a meal starter, or as a meal on it's own.

    Low Carb Wisconsin Cheese Soup

    I still remember my first taste of Wisconsin cheese soup. It was one of the few times as a child I got to eat out at a restaurant. Valentinos to be exact. Yes, I know it's not…

  • Polish Sausage and Egg Scramble

    A Polish Sausage and Egg Scramble is flavor-filled and an excellent choice for breakfast, lunch, or dinner. Breakfast for dinner is always a good idea. Unfortunately, everyone in the family have different ideas about what it should…