• Chicken Thighs with Mushroom Cream Sauce is the perfect comfort food when you're in the mood for a full flavored savory dish.

    Chicken Thighs with Mushroom Cream Sauce

    Chicken thighs with mushroom cream sauce has been on the menu for years in my house. Transitioning it to a keto friendly meal was easier than I expected. The only change needed was to switch the flour…

  • A simple taco salad with a spicy kick, perfect for taco night. Easily customizable and plenty of ideas for making this salad your own.

    Taco Salad with Spicy Cilantro Lime Dressing

    One of my favorite ways to eat a taco salad are with flakey flour tortillas and crushed Doritos mixed in. Since switching to keto obviously I can't have the tortilla shell, nor the Doritos, though I've been…

  • Decadent, bold, chocolate hazelnut cream cheese bites, filled with a rich bittersweet, cacao flavor making it the ultimate keto indulgence.

    Chocolate Hazelnut Cream Cheese Bites

    These amazing little balls of indulgent dark chocolate gratification have gotten me through some tough spots. Such as when the rest of the family treated themselves to cheesecake or impulse purchased cookies. I grabbed one of my…

  • This homemade marinara sauce is sweet, tangy, and partners up perfectly with meatballs, zucchini noodles, or as a keto garlic bread dipping sauce.

    Marinara Sauce – Homemade and Keto Friendly

    When most people think of marinara sauce, the first thing that pops into their mind is spaghetti. Unless you're my daughter, in which you immediately think of mozzarella sticks. Either way, I think of carbs. Often marinara…

  • Sizzling cheesesteak browns perfectly in a cast iron skillet. All the flavor of your favorite sandwich without the bread.

    Cast Iron Cheesesteak Skillet – Keto Friendly

    Cheesesteak is one of my favorite sandwiches turned skillet meal. It doesn't take much effort to create, after slicing the steak and chopping up vegetables, that is. Higher Temps are Best The ribeye, and vegetables for that…

  • Perfectly seasoned egg roll bowl designed to give you all the flavor of an egg roll without all the work.

    Pork Egg Roll Bowl – Keto Friendly

    I have a confession. Egg rolls are one of my favorite appetizers.  Almost any egg roll will do, too. It doesn't matter if it's at a Chinese restaurant, fast food, frozen food, gas station roller, or homemade,…