Strawberry chicken spinach salad comes together as a sweet, tangy, keto lunch, perfect when you’re in the mood for a variety of flavors and textures in one dish.

Every now and then I crave a salad. Not your regular run of the mill lunch meat with cheese and lettuce salad though. Sure you can dress that up with a hard boiled egg and some avocado, but it gets pretty monotonous if that’s the only type of salad I’m getting.

Instead, I want something that has a little bit different flavor profile. A strawberry chicken spinach salad does the trick. The juxtaposition of strawberries with red onions is a good start. Then dressing up the salad with more substance by adding spinach, chicken, sliced almonds, and feta cheese bring it around to a full meal.

No salad is complete without a dressing of some kind, and I just so happen to think a balsamic vinaigrette goes perfectly with every single other component of this salad.

What else do you add to your strawberry spinach salad? Personally I want to give this one a try by swapping bacon for the chicken. It would make for an interesting flavor change, possibly for the better.

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Strawberry, Chicken, Spinach Salad with Balsamic Dressing

Strawberry, chicken, spinach salad comes together as a sweet, tangy, keto lunch, perfect when you're in the mood for a variety of flavors and textures in one dish.

Servings 1

Calories 538 kcal

Ingredients

2 cups spinach
1/2 cup strawberries sliced
1/4 cup feta cheese crumbled
1/4 cup almonds sliced
1/2 cup grilled chicken breast diced
1/8 cup red onion thin sliced
2 tbsp balsamic vinaigrette

Instructions

Combine all ingredients in a bowl.

Nutrition Facts

Strawberry, Chicken, Spinach Salad with Balsamic Dressing

Amount Per Serving

Calories 538 Calories from Fat 351

% Daily Value*

Total Fat 39g 60%

Saturated Fat 9g 45%

Polyunsaturated Fat 6g

Monounsaturated Fat 22g

Cholesterol 93mg 31%

Sodium 623mg 26%

Potassium 809mg 23%

Total Carbohydrates 14g 5%

Dietary Fiber 5g 20%

Sugars 5g

Protein 36g 72%

Vitamin A 116%

Vitamin C 37%

Calcium 35%

Iron 22%

* Percent Daily Values are based on a 2000 calorie diet.

Yum

Disclaimer

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. I am not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. Information is provided to the best of my ability. You are ultimately responsible for all decisions pertaining to your health. Please read our full nutrition disclaimer for more information.

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Strawberry Chicken Spinach salad with Almonds and Balsamic Vinaigrette