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All the flavor of a BLT in salad form, plus it's keto friendly! The peppered mayonnaise dressing is my favorite!

BLT Salad with Homemade Peppered Mayonnaise Dressing

All the flavor of a BLT without the added carbs.

Course Salad
Keyword Bacon, BLT
Calories 389 kcal

Ingredients

BLT Salad

  • 1 cup Romaine lettuce, chopped
  • 2 slices bacon chopped or crumbled
  • 8 grape tomatoes halved
  • 1/4 cup shredded cheddar cheese

Peppered Mayonnaise Dressing

Instructions

  1. Mix all dressing ingredients together in a small bowl. Set aside.

  2. Mix all salad ingredients together. Top with peppered mayonnaise dressing

Nutrition Facts
BLT Salad with Homemade Peppered Mayonnaise Dressing
Amount Per Serving
Calories 389 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 12g75%
Polyunsaturated Fat 13g
Monounsaturated Fat 8g
Cholesterol 55mg18%
Sodium 642mg28%
Potassium 142mg4%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 4g4%
Protein 13g26%
Vitamin A 2600IU52%
Vitamin C 23.1mg28%
Calcium 210mg21%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.