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Spicy peppers and sausage turns up the heat with spice, bell peppers, and polska kielbasa.

Spicy Peppers and Sausage

Spicy peppers and sausage turns up the heat with spice, bell peppers, and polska kielbasa.

Servings 6
Calories 267 kcal

Ingredients

  • 2 tbsp olive oil
  • 1 green bell pepper sliced
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 red onion sliced
  • 1 14oz polska kielbasa (Polish Sausage), sliced in bite sized pieces
  • 1.5 tbsp creole seasoning
  • .25 tsp garlic minced

Instructions

  1. Heat olive oil in large skillet over medium heat. Add peppers, onion, garlic and sausage, allowing them to brown slightly before stirring. Cook until peppers are tender and sausage is heated through.

  2. Add in creole seasoning and stir making sure seasoning is evenly coating all other ingredients. Continue heating for an additional 2 or 3 minutes before serving.

Nutrition Facts
Spicy Peppers and Sausage
Amount Per Serving
Calories 267 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 8g50%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 35mg12%
Potassium 479mg14%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 5g6%
Vitamin A 850IU17%
Vitamin C 173.3mg210%
Calcium 30mg3%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.