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Garlic Thyme Baked Chicken
Garlic thyme baked chicken is perfect for a simple dinner or cut up to top a salad for lunch.
Servings 4
Calories 146 kcal
Ingredients
- 1 lb chicken breast
- 3 tbsp butter softened
- 1 tsp lemon juice
- 1 tsp minced garlic
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 tsp dried thyme
Instructions
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Preheat oven to 350°F. Pat chicken breasts dry and place in a baking dish.
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In a small bowl, combine butter, lemon juice, garlic, and thyme. Rub butter mix over chicken breasts, then sprinkle with salt and pepper. Bake for 45 to 50 minutes or until chicken is cooked through, 165°F.
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Let chicken rest for at least 5 minutes, garnish with chives or lemon slices if desired.
Nutrition Facts
Garlic Thyme Baked Chicken
Amount Per Serving (0.25 lb chicken)
Calories 146
Calories from Fat 88
% Daily Value*
Fat 9.8g15%
Saturated Fat 5.4g34%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.5g
Cholesterol 74.3mg25%
Sodium 455.2mg20%
Potassium 5.3mg0%
Carbohydrates 0.2g0%
Fiber 0.1g0%
Protein 15g30%
* Percent Daily Values are based on a 2000 calorie diet.