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Spicy with a smooth, creamy cheese filling. Jalapeno poppers are a perfect keto appetizer for game day, grill outs, or any gathering with friends.

Cream Cheese Cheddar Jalapeno Poppers

Cheesy and spicy in all the right ways. Jalapeno poppers are the perfect way to start off any grill out.

Course Appetizer, Side Dish, Snack
Keyword Cheddar, Cream Cheese, Jalapeno
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings 5
Calories 123 kcal



  1. Preheat oven to 375 Fahrenheit.

  2. Slice jalapenos in half lengthwise and remove the seeds.

  3. Combine cream cheese and cheddar.

  4. Fill each jalapeno half with cheese mixture and place on a baking sheet.

  5. Bake for 15 to 20 minutes, or until cheese is starting to brown.

Nutrition Facts
Cream Cheese Cheddar Jalapeno Poppers
Amount Per Serving (2 jalapeno halves)
Calories 123 Calories from Fat 104
% Daily Value*
Fat 11.5g18%
Saturated Fat 7g44%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 38mg13%
Sodium 157mg7%
Potassium 67mg2%
Carbohydrates 2g1%
Fiber 0.5g2%
Sugar 1g1%
Protein 4g8%
Vitamin A 600IU12%
Vitamin C 22.3mg27%
Calcium 100mg10%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.